Couples Therapy

While our closest relationships can certainly give us challenges, they can also offer us some of the deepest opportunities for healing. Couples therapy may help you and your partner:

• Improve communication

• Understand and resolve conflicts

• Build closeness

• Explore attachment dynamics

• Address intimacy issues

• Navigate separation, divorce, or loss

• Process infidelity

• Listen to and understand each other better

• Decrease stress in the partnership

• Learn to set healthy boundaries